2010 Season
Notes
June 4, 2010
It has been a great run for the Lancer varsity baseball team
but last night it came to an end. The
Lancers lost to a good Wheaton North team 7-6.
Our team battled and our seniors stepped up to try to extend the season.
Matt Kaiser hit his Lake Park single season record extending 10th
homerun. I want to thank everyone that
has been involved in LP baseball this past year. Thank to all of the players that have busted
their tails during the off season, pre season, and during the season. Thanks
for the seniors for making this memorable.
Thanks to all of the coaches that have put in the time and effort on all
levels this year. We hope to build on this success and look to bring home more
championships in the future. Thank you
to all of the parents that have supported us throughout the year. You have been fantastic! Thanks goes out to all of the baseball
families out there. I know it is
difficult at times when the coaches aren’t getting home late. Thanks to our athletic department for all of
the work that they do. Also thanks to
the Booster Club for the generosity of the press box, scoreboard, and sound
system. We can’t wait to get those
going!
Summer league practice starts on Monday June 7th
at 1 pm for both levels. Players have already been contacted about the summer
league. We look forward to getting
things going again with a new group of players.
Thanks again.
May 19, 2010
Thanks to the parents for putting on a great Senior Day last
night. The Lancers were also victorious
in the game which made the great food taste even better. A variety of LP pitchers threw yesterday with
Brian Madaj picking up the win with a scoreless 6th inning. Elgin got on the board first with a run in
the first inning but the Lancers answered back with two of their own on a
single by Jake McNamara, an RBI double by Matt Kaiser, and a homerun by Peter
Spear. Elgin took the lead in the second
with two runs, but again the Lancers answered with a run of their own on a
single by Gajewski and Rapshus, and an infield RBI
ground out by Kevin Miller. The scoring
then stopped until the bottom of the 6th. Gajewski started
things off with a single. Ryan Rapshus
bunted him over and Gajeswki went all the way to
third on the bunt. Zach Tsiodras (junior)
pinch hit and drove Gajewski in with a sac fly. It was a great at bat by Zach to drive in the
game winner. Brian Konecke
came in to the game in the 7th for the save.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Elgin |
1 |
2 |
0 |
0 |
0 |
0 |
0 |
3 |
3 |
3 |
|
Lake Park |
2 |
1 |
0 |
0 |
0 |
1 |
X |
4 |
7 |
0 |
WP: Madaj
(1-0) 1 IP 2K 1BB
Save: Konecke 1 IP 2BB
2B: Kaiser
HR: Spear
RBI: Kaiser,
Spear, Miller, and Tsiodras
SB: Rapshus
KJHPOD: Rapshus
for his hustle backing up a throw to 1B.
Good work Ryan.
Current record: 18-13,
12-11
May 17, 2010
It has been a while since I have posted last. The Lancers just broke out of a six game
losing streak against South Elgin, St. Charles North,
and Streamwood. During this tough streak
the little things cost the Lancers in a big way. I am not taking anything away from the teams
that we played, since they were all fine opponents with very good records. It is my hope that we begin playing like we
did earlier this year. During the
beginning of the season we had solid pitching, excellent defense, and an explosive
offense. During the next five regular
season games the Lancers will face their final UEC opponent Elgin and next week
will play Naperville North and Maine West in tune up games leading into the
regional game against Wheaton Warrenville South.
Sometimes it is difficult for players and teams to go
through a “slump”. It is important to
know that as a player you control a few variable that can help you battle your
way out. 1. Your attitude. 2.
Your preparation and focus. 3.
Adjustments. 4. Relaxation. 5.
Team first.
1.
Your Attitude is an
essential piece of the puzzle that can help you battle out of a slump. Believe it or not, but your attitude is seen
by others. It is contagious. Good attitudes can be as infectious as bad
attitudes. When someone is slumping and
pouts, mopes, doesn’t hustle, or doesn’t support their team they are telling
everyone around them including the coaches that they are selfish players. This is not the type of attitude that will
help get a player or team out of a slump.
A player is in total control of his attitude and should be aware of how
this attitude is perceived by others on the team.
2.
Your preparation is essential in busting a team or an
individual slump. We all can control our
level of preparation. We should have and
trust in a routine that gets us mentally and physically ready to compete on a
daily basis. Sometimes when a player or
team struggles they abandon their preparation and fall into the poor me mode. They look to blame others for their failures.
The coach has a responsibility to put the players on the field that will give
the team the best chance of winning.
Nowhere is it written that coach needs to watch a player struggle until
he gets himself out of a slump. We have
other players that deserve a chance if others aren’t performing. Trust your preparation and always come to the
park preparing yourself as if you are starting the game. Focus is something that sometimes gets away
from us when we slump. We begin thinking
of past plays, at bats, pitches, etc instead of focusing in the present. We can
only effect what is happening to us right now, so focus on being successful at
the task at hand.
3.
Your adjustments.
Baseball is a game of adjustments.
You can’t always use a hammer.
Sometimes you need a screw driver.
If you force the screw in with a hammer you will probably break the wood
and have to do things all over again. So
when a team or an individual are struggling they need to make adjustments. Bunt for a base hit. Hit the ball the other way. Tweak your mechanics. Those that make the proper adjustments will
get themselves out of their slump quicker than those that pick up a hammer for
every job.
4.
Relaxation. Trying
harder will not yield positive results. Players and teams that “TRY” too hard
will only play tight and put too much undo pressure on themselves. This is never good for performances. Instead players must be able to relax and
focus on the process instead of the results. 0-4 with four rockets right at
someone is not failure. Players can’t
control that. Making a perfect pitch
that the umpire misses cannot be controlled.
Being able to relax and focus on the next pitch not the last pitch will
help. We cannot control what happened,
only what has yet to happen. By trying too
hard you let the past influence your future. Control your breathing, keep your
jaw and neck relaxed, and focus on only a few essentials.
5.
Team first. When we
stop thinking so much about ourselves and do whatever we can to help the team
succeed we will put less pressure on ourselves. Remember success is
contagious.
All of the stats are updated and can be found on www.maxpreps.com Search for Lake Park, then click on baseball.
Tomorrow is Senior Day.
We will be honoring the senior class and their parents.
The Lancers current record is 17-13, 11-11
May 6, 2010
Over the past two days the Lancers have played solid
baseball against UEC opponent South Elgin.
South Elgin came into the series 10-3 and two games ahead of the Lancers in
the standings. We have won the first two
games of the series 6-5 and 6-4. In game
one South Elgin got out to a 4-0 lead in the first inning. The Lancers battled back and took the lead
in the 5th on a Marc Ostrowski pinch hit two run single. Matt Kaiser got the Lancers on the board in
the first with a 2 run double. Brian Konecke fought hard for 6 innings for the win.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
South Elgin |
4 |
0 |
0 |
0 |
1 |
0 |
0 |
5 |
6 |
3 |
|
Lake Park |
2 |
0 |
0 |
0 |
4 |
0 |
X |
6 |
8 |
3 |
WP: Konecke (3-1) 6 IP 6H 6K 4BB 1 ER
2B: Kaiser,
McNamara, Tsiodras, Rapshus, and Monaco
RBI: Kaiser
(2), Ostrowski (2), Monaco,
KJ HPOD: Brandon
Boyle for his 100% hustle chasing down foul balls.
In game two of the series LP took the lead on a third inning
balk scoring Dave Dial and extended the lead with four more in the 5th. The big hits being a two run double by Matt
Kaiser, sac fly by Artie Monaco, and a single by Zach Tsiodras. The Lancers added one more in the 7th
as Artie Monaco stole home (see YouTube video here http://www.youtube.com/watch?v=vh7BwvqPgFg) . Kevin Miller did a nice job starting, Ricky Palandri got the win in relief, Trevor Koehn pitched two
solid innings, with Brian Madaj and Peter Spear combined to shut the door in
the 7th.
The Lancers look for the series sweep today as Kevin Steger
takes the mound at home.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
0 |
0 |
1 |
0 |
4 |
0 |
1 |
6 |
8 |
1 |
|
South Elgin |
0 |
0 |
0 |
1 |
1 |
0 |
2 |
4 |
6 |
1 |
WP: Palandri (2-0) 1 IP 2BB 0H 0R
2B: Kaiser
RBI: Kaiser
(2), Tsiodras, and Monaco
SB: Monaco
(2), Valldeperas
KJHPOD: Artie
Monaco for his steal of home. Great job
Artie!
Record: 16-7
and 10-5 UEC
May 4, 2010
On Saturday the Lancers split with St. Charles East. Game one was 3-2 in favor of the Saints and
LP came back in game two for an 11-0 win in 6 innings. Peter Spear got the tough luck loss in game
one and Trevor Koehn threw a gem in game two.
The split gave LP the series 2-1 and a conference record of 8-5. We are currently three games behind the
leader St. Charles North with 12 conference games to go.
Today the Lancers begin a challenging week with the opening
of a three game series against South Elgin.
We close the week with a double header against St. Charles North. Both teams are currently ahead of the Lancers
in the UEC.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
0 |
0 |
0 |
0 |
0 |
0 |
2 |
2 |
6 |
1 |
|
St. Charles East |
1 |
0 |
1 |
0 |
0 |
1 |
X |
3 |
7 |
0 |
LP: Spear
(2-2) 6 IP 3 ER 7 K 1BB 7H
2B: Valldeperas, Tsiodras, and Spear
RBI: Valldeperas (2)
SB: McNamara
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
R |
H |
E |
|
Lake Park |
0 |
2 |
5 |
0 |
0 |
4 |
11 |
9 |
1 |
|
St. Charles East |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
3 |
WP: Koehn (4-2) 6IP 10K 1BB 6H
2B: McNamara
and Kaiser
3B: McNamara
RBI: Kaiser
(3), Boyle (2), Valldeperas, Spear, and Dial
SB: Boyle
Record: 14-7,
8-5
April 30, 2010
The Lancers enjoyed a breezy day out at the field yesterday
against long time Upstate Eight rival St. Charles East. Ricky Palandri kept
the game close pitching 3 2/3 innings while giving up only one earned run. Trevor Koehn came into the game with the
bases loaded and two outs and recorded a big third out before going on to pitch
two more scoreless innings for the win.
With the score tied 3-3 in the bottom of the fifth Jake McNamara lead
the inning off with an opposite field homerun.
Matt Kaiser followed up with a back-to-back shot. After a few singles,
walks, and an error loaded the bases, Marc Ostrowski blasted a Grand Slam to
center to make it an 8 run inning putting the Lancers up 11-3. We finished the game in the 6th
13-3. The Lancers play St. Charles East
again on Saturday in a double header.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
R |
H |
E |
|
St. Charles East |
1 |
0 |
1 |
1 |
0 |
0 |
3 |
6 |
3 |
|
Lake Park |
0 |
1 |
1 |
1 |
8 |
2 |
13 |
14 |
3 |
WP: Koehn
(3-2) 2 1/3IP
4K 0H
2B: Monaco
and Kaiser
HR: McNamara,
Kaiser, and GS by Ostrowski
RBI: Ostrowski
(4), Kaiser (2), Valldeperas, McNamara, Madaj, and
Boyle
SB: Valldeperas and Spear
KJ HPOD: Artie
Monaco for attempting to bunt after the back-to-back homeruns
Overall Record 13-6
Tuesday the Lancers lost a tough one to Waubonsie
Valley. With a 3-0 lead going into the 5th
inning the Lancers gave up the lead as Waubonsie
scored four times and added two more in the 6th to win 6-3.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
0 |
0 |
2 |
1 |
0 |
0 |
0 |
3 |
8 |
3 |
|
Waubonsie Valley |
0 |
0 |
0 |
0 |
4 |
2 |
X |
6 |
6 |
4 |
LP: Konecke (2-1) 5IP 2ER 4K 3BB 3H
2B: Tsiodras
and Monaco
RBI: Monaco
(2) and Tsiodras
SB: Boyle
April 27, 2010
The beginning of a big varsity conference week did not go
well for the Lancers. Waubonsie Valley defeated the Lancers 3-0. I will give lots
of credit to the Waubonsie Valley pitcher for a great
effort. He struck out 12 Lancers and
most of the other outs were easy plays.
We did not pressure the defense like we intend on doing every game. It appeared to me that our players lost some
of their swagger. If we expect to be a
team that can contend for the conference championship we must step up the
intensity, focus, hustle, and aggressiveness in games such as these. Peter Spear pitched a quality game going 6
innings and giving up one earned run. The Lancers committed three errors, had
two passed balls, while WV played error free ball. We expect to play in and win close games and
the teams that play solid defense, and execute will win those games.
Brian Konecke will take the mound
today for the Lancers as we look to split the season series with Waubonsie. A win
will put our conference record at 7-3 going into the 15 games on our half of
the conference. The time is now to put
last night’s loss behind us and to look to correct the mistakes going in to
today’s game.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Waubonsie Valley |
1 |
0 |
0 |
0 |
2 |
0 |
0 |
3 |
3 |
0 |
|
Lake Park |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
5 |
3 |
LP: Spear
(2-1) 6IP 7K 4BB 3H 1ER
2B: Spear
Overall: 12-5
Conference: 6-3
April 26, 2010
The Lancers played East Aurora last Thursday and Friday
winning both. Trevor Koehn and Kevin
Miller both got wins. The Lancers are
now 12-4 overall and 6-2 in conference.
We play Waubonsie Valley today at home. This week is the week we have been waiting
for. Waubonsie
and St. Charles East are two quality teams and if we
do well this week this will put us in position to do well in conference. The keys to the week of course will be our
pitching and defense.
Thursday’s Box Score
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
East Aurora |
0 |
0 |
0 |
1 |
0 |
1 |
4 |
2 |
|
Lake Park |
5 |
2 |
0 |
5 |
X |
12 |
11 |
1 |
WP: Koehn (2-2) 3IP 7K 2H
0R
2B: McNamara,
Kaiser, Monaco, Spear, and Kise
RBI: Monaco
(3), Valldeperas (3), Kaiser, Spear, and Kise
SB: Monaco
(3)
April 21, 2010
The Lake Park Varsity squad has had a few days off to gather
their thoughts, refocus their minds, and tighten their game. On Saturday the Lancers sprinted out to a 6-1
lead against host Fremd. Our 7-3 lead quickly turned
into a 10-7deficit in the 4th and the Lancer bats went silent not
scoring in the final 4 innings. The
final score was 13-7. The Lancers record
now stands at 10-4. We have had a few
really good days to get our minds and bodies healed and ready for the
challenges that are ahead. The cliché
“Take it one day at a time” applies. We
have to look forward and have to keep our focus on our goals. I explained yesterday during practice what
type of focus and effort it takes to be a champion. We have to take every rep seriously and with
intent. We must push ourselves and our
teammates. Anything in life that is
worthwhile is worth working to attain.
Leave a Legacy Lancers!!
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
3 |
3 |
1 |
0 |
0 |
0 |
0 |
7 |
11 |
2 |
|
Fremd |
1 |
2 |
0 |
7 |
0 |
3 |
X |
13 |
16 |
2 |
LP: Steger
(2-1)
2B: McNamara,
Kise, and Valldeperas
RBI: Valldeperas (3), Ostrowski, Tsiodras, and Rapshus
April 16, 2010
The Lancers got back to winning on Thursday with a 10-4 win
over Larkin. Brian Konecke
pitched a complete game. He struck out
10 and gave up only 4 hits. Zach
Tsiodras, Anthony Valldeperas, and Marc Ostrowski
each had two doubles. Zach drove in four
runs. We conclude our series against Larkin today and play Mid Suburban Conference Fremd on Saturday.
Kevin Miller will take the mound today for the Lancers.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Larkin |
0 |
0 |
0 |
0 |
3 |
1 |
0 |
4 |
4 |
1 |
|
Lake Park |
0 |
0 |
0 |
3 |
3 |
4 |
X |
10 |
13 |
4 |
WP: Konecke (2-0) 7IP 4H 10K 4BB 1ER
2B: Ostrowski
(2), Valldeperas (2), Tsiodras (2), and McNamara
RBI: Tsiodras
(4), McNamara (2), and Boyle (2)
SB: McNamara
(2), Monaco, Spear, and Rapshus
KJ HPOD: Unknown!
Lancers 10-2 and 4-1
April 15, 2010
Last night the Lancers played Neuqua
Valley for the final time this season.
The Lancers were up 2-1 going into the 4th inning when the
Wildcat bats and offense came alive to score 11 runs to put the Lancers away in
five innings 12-2.
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
Neuqua Valley |
1 |
0 |
0 |
5 |
6 |
12 |
13 |
1 |
|
Lake Park |
0 |
0 |
2 |
0 |
0 |
2 |
5 |
3 |
LP: Koehn (1-2) 3IP 4K
0BB 9H 4ER
RBI: Ostrowski
(2)
SB: Gajewski and Monaco
Overall 9-2
Conference 3-1
On Tuesday the Lancers beat Bartlett 5-1 behind a complete
game effort by junior Kevin Steger. Ryan Rapshus drove in 3 of the 5 Lancer
runs to lead the offense.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
0 |
2 |
0 |
2 |
0 |
0 |
1 |
5 |
10 |
3 |
|
Bartlett |
0 |
0 |
0 |
1 |
0 |
0 |
0 |
1 |
3 |
2 |
WP: Steger 7IP OER
3H 7K 0BB
2B: Tsiodras
RBI: Rapshus
(3)
SB: Gajewski, Kaiser, Monaco, and Valldeperas
KJ HPOD: Matt
Kaiser for his great read on a ball in the dirt. Keep up the good work.
April 13, 2010
The week got off to a good start against Bartlett
Monday. The Lancers won a back and forth
game 8-5. Bartlett took the lead in the
second inning, but the Lancers answered with two of their own in the bottom
half. In the fourth the Hawks scored
once and again the Lancers answered with a run in their half on a triple by
Dave Dial and a two out bunt single by Garrett Gajewski. In the fifth the Lancers took the lead for
good with a three run homerun by Anthony Valldeperas
his third HR on the year. He has driven
in 20 runs in the first 9 games of the season.
This rally got started after two outs and no one on. Matt Kaiser hit a single then Artie Monaco
had a great at bat singling to right after two strikes to get the inning to Valldeperas. The
concept of moving the line and trusting your teammates worked in this
case. Ricky Palandri
pitched four solid innings giving way to Chad Harvey in the 5th. Peter Spear came in the game with two outs in
the 6th to get the save. The
play of the game was a triple play in the third inning. Bartlett had guys on first and second with
their number three hitter up. The hitter
laced a sinking line drive to Spear at short and he then stepped on second and
threw to first to complete the triple play.
This is the first one I can remember ever happening during my 12 years
as a head coach. It sure helped.
We play Bartlett again today at Bartlett.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Bartlett |
0 |
2 |
0 |
1 |
0 |
2 |
0 |
5 |
7 |
2 |
|
Lake Park |
0 |
2 |
0 |
1 |
3 |
2 |
X |
8 |
10 |
4 |
WP: Harvey
(1-0) 1 2/3 IP 2H 1ER 1K 1HBP
Save: Spear
(2-0-1) 1 1/3 IP 2K
2B: Gajewski and Ostrowski
3B: Dial
HR: Valldeperas
RBI: Valldeperas (3), Gajewski,
Ostrowski, and McNamara
KJ HPOD: Dave
Dial for his hustle backing up throws to the pitcher. Great work Dave!
Overall Record (8-1)
Conference (2-0)
April 12, 2010
Here is a quick recap in the weekend. Friday the Lancers came back against Neuqua Valley down 10-2 to win 13-10. Matt Kaiser’s 3 home runs and 6 RBI’s sparked
the comeback. Peter Spear got the win
with 3 innings of shutout ball.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
R |
H |
E |
|
|
0 |
0 |
0 |
2 |
0 |
8 |
0 |
3 |
13 |
13 |
7 |
|
|
4 |
3 |
0 |
1 |
2 |
0 |
0 |
0 |
10 |
11 |
2 |
WP: Spear
(2-0) 3IP 4H 6K 0BB
2B:
HR: Kaiser
(3) and Dial
RBI: Kaiser
(6), Dial (2), McNamara, Tsiodras, and Rapshus
KJ HPOD: Artie Monaco’s “stolen” base at
home in the 7th inning. Incredible jump on the left handed pitcher. Too bad there were two outs and two strikes
on the batter. The pitch was called
strike three and the stolen base didn’t count.
Saturday the Lancer parents put on a wonderful “Unofficial
Opening Day Ceremony” complete with all the trimmings. I was rather pleased with all of the work
that they did prior to the game. I
wasn’t expecting them to go as all out as they did. They really set the bar high for future
varsity parents. We had five alumni show
to throw out the first pitch. Justin
Burgos, John Orozon, Matt Vittal,
Mark Hansen, and Anthony Kouba from the 2000 Regional Championship team came
out. When the game got started, the
Lancers continued the hot hitting from the previous day. A five run first and an eleven run second
made for a great start.
Game One:
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
|
2 |
0 |
0 |
1 |
0 |
3 |
5 |
1 |
|
|
5 |
11 |
1 |
2 |
X |
19 |
15 |
2 |
WP: Konecke (1-0) 3 IP 2ER 7K 2BB 2H
2B: Ostrowski,
RBI: Rapshus
(3), Kaiser (3),
SB:
KJ HPOD: Jake McNamara on his hustle backing
up first base on an overthrow. It
prevented the runner from moving up to second.
Great hustle as always Jake!
Runner Up HPOD: KJ’s
daring climb up the fence to retrieve a stuck foul ball which was lodged about
¾ of the way up the backstop. The
Hoffman parents gave him a nice round of applause.
Game two:
The Lancers had many opportunities in game two to drive in
runs but didn’t get the big hit when they needed it. Credit the HE pitching for throwing a nice
game. The Lancers fell 5-4 in their
first loss of the year. We will bounce
back.
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
|
1 |
1 |
0 |
0 |
2 |
0 |
1 |
5 |
13 |
1 |
|
|
2 |
0 |
0 |
1 |
0 |
0 |
1 |
4 |
6 |
3 |
LP: Koehn
(1-1) 1 IP 4H 2ER
2B: Valldeperas
RBI: Valldeperas (2) and
Overall Record (7-1)
Conference (1-0)
The Lancers have a big UEC week ahead of them with
April 8, 2010
The weather has kept the Lancers from playing the last few
days. Our field is not in playable
condition today. We hope to play at Neuqua and are awaiting word from them.
The BBK orders are coming in. We are still waiting on the grey t shirts and
the Majestic pullovers. These should be
in soon. We have had BBK reopen the
store for anyone that wants to purchase more attire. Please go to www.bbksports.com and click on the
link to the Lake Park Spirit wear.
On Saturday our parents are throwing an “Opening Day” ceremony
at the varsity field starting at 10:30 am.
Come out to see the Lancers play Hoffman Estates in a double header and
for some fun. We have members of the
2000 Regional Championship team coming back to throw out the first pitch. It should be fun and the weather is supposed
to be nice.
We have some pictures up on www.maxpreps.com now and are
looking for more. Let’s get some more
shots of our players on the site!!
April 6, 2010
I have lots of work to do today to catch everyone up on the
Lancer’s successful spring break. The
Lancers came back to school today 5-0.
We played great baseball with our pitching, defense, and hitting all clicking. The guys are having fun and playing relaxed
baseball. Here are the box scores.
Tuesday March 30th
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
R |
H |
E |
|
Prospect |
2 |
4 |
0 |
1 |
1 |
0 |
8 |
12 |
2 |
|
Lake Park |
4 |
6 |
1 |
0 |
0 |
X |
11 |
6 |
4 |
WP: Koehn (1-0) 3IP 2ER
4K 1BB 7H
Save: Steger
(1) 11/3 IP 0R
2K 2BB 1H
2B: Spear
3B: Valdeperas
RBI: Valldeperas (4), Spear (2), Kaiser, Ostrowski, and Tsiodras
SB: Dial
KJ HPOD: Garrett Gajewski
for a great read on a ball in the dirt and taking 2nd base.
Overall: 1-0
Wednesday March 31
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
Elk Grove |
0 |
0 |
0 |
1 |
0 |
1 |
1 |
3 |
|
Lake Park |
1 |
1 |
5 |
2 |
2 |
11 |
9 |
0 |
WP: Spear
(1-0) 4IP 1ER
5K 1BB 1H
2B: Gajewski (2) and Tsiodras
3B: Gajewski
RBI: Gajewski (4), Monaco (2), Tsiodras, Valldeperas,
and Boyle
SB: Valldeperas and Tsiodras
KJ HPOD: Jake
McNamara on running a 4.2 to first base on a ball back to the pitcher. Great hustle!!
Overall 2-0
Thursday April 1
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
Lake Park |
5 |
2 |
9 |
0 |
0 |
16 |
14 |
2 |
|
Schaumburg |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
1 |
WP: Palandri (1-0) 5IP 0R 1H 5K 2BB
2B: McNamara,
Monaco, and Valldeperas
HR: Valldeperas (2), Kaiser, and Schram
RBI: Valldeperas (7), Monaco (3), Kaiser (2), Ostrowski (2), and
Schram (2)
KJ HPOD: Brian
Madaj for his fierce hustle getting foul balls at the screen. Great job!
Lancer Pride!
Friday April 2
|
Team |
1 |
2 |
3 |
4 |
5 |
R |
H |
E |
|
Glenbard North |
0 |
0 |
1 |
0 |
0 |
1 |
3 |
2 |
|
Lake Park |
6 |
1 |
1 |
2 |
1 |
11 |
10 |
0 |
WP: Steger
(1-0 1 save) 4IP 1ER 3H 1K 3BB
3B: Tsiodras
and Rapshus
HR: Tsiodras
RBI: Tsiodras
(5), Rapshus, McNamara, Spear, Monaco, and Valldeperas
KJ HPOD: Ryan
Rapshus for hustling to back up first from RF on a throw from the catcher. Great job!!
Monday April 5
|
Team |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
R |
H |
E |
|
Lake Park |
1 |
2 |
0 |
0 |
1 |
0 |
1 |
5 |
5 |
0 |
|
Glenbard East |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
2 |
WP: Miller
(1-0) 5IP 0R 6K 2BB 1H
2B: Kaiser,
Rapshus, and Monaco
RBI: Kaiser,
Dial, Rapshus, Spear, and Tsiodras
SB: Gajewski (2), Tsiodras, Monaco, and Kaiser
KJ HPOD: Zach
Tsiodras on his relentless back up of the pitcher on every throw back from
first base.
Overall Record (5-0)
Don’t forget to check www.Maxpreps.com for updated stats and
pictures of the Lancers in action.
March 30, 2010
Today is the day!
Game one against Prospect High School.
The Lancers are done with practicing and want to get out to play. Trevor Koehn
takes the mound for the Lancers today.
Special thanks to all of the players and parents that helped
with the field on Saturday. Great job!!!
I encourage parents to sign up at www.maxpreps.com and submit your
fan photos of the games to the Lancer page there. I will be updating both websites this
year. It would be great to get some good
action shots of the boys.
March 26, 2010
Today marks the final day before spring break. The Lancers have taken the field quite a bit
this week. It is nice to see some live
action. This is the first time in a few
years that we have been able to do this.
We look to have a busy week next week with games Tuesday through
Saturday. The weather looks nice in the
forecast so we should see a lot of action this next week. By the time we get back from break we will
have played six games and should have a good feel for the team this year.
We haven’t announced our opening day starter yet, but I
would venture to say that with six games being played in five days that most of
our pitchers will get an opportunity to show their stuff.
Tomorrow is our field maintenance day. We will start right at 11:30 and have
specific things that need to get done. I
will have a list of jobs to do tomorrow and we will put in a little sweat
equity into the field. See you tomorrow!
March 23, 2010
It looks to be a great week weather
wise and we may get onto our field before the week is out. We have moved from the parking lot to the
grass and should make it to the field. I
think our players are ready to get out and see what they can do against some
real competition to see where we stand.
Last night I was checking out the Cubs website and found two
great articles that further reinforce the things that KJ and I always tell our
players. I will quote from the two
articles as well as provide a link to the full story here. The first article was on Marlon Byrd and his
daily routine which he feels prepares himself mentally and physically. The key to Byrd's success is keeping a routine. He learned that
when he was in the Phillies' spring camp -- find a daily ritual that works was
the advice he got from Jim Thome. "Routine,"
Byrd said. "[Batting] cage routine. He said, 'You
do the same routine every single day in the cage, never change.' Over the
years, it's developed." Having a
routine will insure that a player is properly prepared to compete at a higher
level. Preparation never slumps. Players have 100% total control over their
mental and physical preparation. I
encourage all of my players to develop their own routines that prepare
themselves on a daily basis.
The next article on the Cubs site was an article on new
hitting coach Rudy Jaramillo. “What Jaramillo focuses
on is being prepared. It gives the hitter a huge advantage. And they work on
that in batting practice, thinking about situations each and every
at-bat”. KJ and I are always talking to hitters
about preparing themselves by always hitting in situations. We talk about getting the job done. Get on, get someone over, or get someone
in. It is good to get one of these done,
better two, and best all three. “Every round [of batting practice], the first guy calls out the
round," Theriot said. "Every round is a
situation.” We always want our players to take
meaningful cuts.
Don’t forget that Saturday at 11:30 is our field
day. Parents and players freshman
through senior are invited to come help.
Thursday is picture day.
We will have to coordinate to get the freshmen some shirts, pants, and
belts. The freshmen may not look
perfect, but they will be in uniform.
March 19, 2010
The 2010 Lancer baseball team has chosen a theme for the
year. After much debate and many ideas
the theme “Leave a Legacy” came to fruition.
We are always talking to the players about how they will impact this
program in their short time here. What
will they do to ensure that their legacy lives on? It may live on in stats, wins, records,
championships, or it can live on in the coaches and younger players that they
work with during their time here. I want
each player to realize that this program is dedicated to creating an
environment of hard work, hustle, and determination, and ultimately
success.
There is a new way to track the Lancers this year. Check out www.maxpreps.com and search for
Lake Park High School. I have the
schedule and varsity roster currently up.
There is a spot for fans to upload photos and videos once they register
for the site. I will be adding some
stats and results on this page as well.
March 17, 2010
Are you a race car or a show car?
This is a question that can relate to the new game of
baseball. Here is how I will describe it
in my own way. Some players and parents
are concerned about how they or their son looks (show car) and not how they
perform (race car). Players think to get
noticed by college and pro scouts they must be seen (show car) in as many
showcases and clinics possible spending a lot of money on trying to look good
for the scouts. Let's show the scout my
perfect swing. Let's light up the radar
gun and
So the moral of the story is: it is nice to look good, but much more fun to
be able to kick butt.
Let's kick some butt this year and put the pedal to the
metal guys.
March 16, 2010
So far I couldn’t be happier in regards to how our team is
coming together. The players are working
hard, having fun, and seem to be learning in the process. I am sure there are many coaches out there
that are thinking the same thing I am, but my expectations are high for this
year’s varsity squad.
The quote of the day:
“If better is possible, good is not good enough”.
March 12, 2010
The second week of baseball is coming to an end. Our teams have been chosen and today will be
our first all level practice. This will
give the varsity players the opportunity to impart some of their knowledge unto
the sophomores and freshmen. We will
have plenty of coaches in attendance. It
is a nice luxury to have the volunteers we have this year. It will really help us specialize and give
additional attention to individual development.
I would like to congratulate all of the players that made
the team this year. This is not where
the hard work stops though. You have
attained your first goal which may have been to make the team. It is time to look toward bigger and better
things. A few exciting things will be
happening this year on the varsity level.
We have a wonderful group of parents that are organizing an “Opening
Day” scheduled for April 10th.
There will be more information on this to follow. I appreciate the hard work that the senior
parents are putting into this. I was
very impressed with their desire to do this for the boys and the program. I was also excited about their plans! It is my goal to bring parents, players, and
community together to help us (the coaches) creates a great experience for the
players that come through the program at Lake Park High School. We are moving in the right direction.
I have also received some other very exciting news that I
cannot share with the world yet. I will
keep you all guessing on that one. I assure you all that it is very exciting
and I am pumped up about it.
I would like to now introduce the 2010 Varsity Baseball
team.
|
Player's |
Name |
Year |
Positon |
Number |
|
Boyle |
Brandon |
Jr |
INF |
13 |
|
Dailey |
Cody |
Jr |
RHP |
37 |
|
Dial |
David |
Sr |
INF |
17 |
|
Gajewski |
Garrett |
Sr |
OF |
18 |
|
Harvey |
Chad |
Jr |
RHP |
30 |
|
Kaiser |
Matt |
Sr |
INF |
50 |
|
Kise |
Dean |
Jr |
INF |
55 |
|
Koehn |
Trevor |
Sr |
RHP |
12 |
|
Konecke |
Brian |
Sr |
RHP |
16 |
|
Madaj |
Brian |
Sr |
RHP |
19 |
|
McNamara |
Jake |
Sr |
C |
3 |
|
Miller |
Kevin |
Sr |
RHP |
28 |
|
Monaco |
Artie |
Sr |
OF |
33 |
|
Ostrowski |
Marc |
Sr |
INF/RHP |
35 |
|
Palandri |
Rick |
Sr |
LHP |
24 |
|
Pygman |
Jake |
Jr |
OF/RHP |
5 |
|
Rapshus |
Ryan |
Sr |
OF |
29 |
|
Schram |
John |
So |
C/INF/RHP |
42 |
|
Spear |
Peter |
Sr |
INF/RHP |
10 |
|
Steger |
Kevin |
Jr |
RHP |
32 |
|
Tsiodras |
Zach |
Jr |
INF |
44 |
|
Valldeperas |
Anthony |
Jr |
INF/RHP/OF |
20 |
|
Williams |
David |
Sr |
LHP |
11 |
Season Preview:
The Lancers are 23 strong to start the 2010 season. This number may seem a bit heavy, but
considering we have 9 players that are pitchers only and a pitching coach (Erik
Kehoe) the number is very manageable. We
have fourteen seniors on the team this season with David Williams coming back
to baseball after taking a year off and Peter Spear back after missing his
junior season. The senior class looks
forward to erasing the memories of the poor 2009 season and writing some
history of their own. We have eight
juniors and a sophomore rounding out the rest of the team. We are excited about the possibilities for
the upcoming season.
Pitching
The Lancers have some depth and experience coming back in
2010. We have twelve pitchers on staff
currently. Our returning seniors bring
back quite a few varsity innings and experience. Peter Spear returns after a year off due to
an injury. Trevor
Koehn, marc Ostrowski, Ricky Palandri, Kevin Miller,
Brian Konecke, David Williams, and Brian Madaj round
out the senior pitchers on staff. We also have a good core of younger
pitchers that are ready to contribute.
Kevin Steger, Chad Harvey, Cody Dailey, Jake Pygman,
Anthony Valldeperas, and John Schram are working hard
and ready to go.
I would like to welcome Erik Kehoe to the LP staff. Erik comes to us from Glenbard
North. He has a wealth of knowledge and
experience as a pitching coach and a head coach at the high school level. Our pitchers are in good hands.
Offense
Last year the Lancers broke a school record for most
homeruns. Most of those are coming back
this year. Matt Kaiser (4), Jake
McNamara (6), and Artie Monaco (6) contributed 16 homeruns to the team last
year. Our lineup looks to be pretty
solid throughout. We have some speed,
power, and the ability to control the bat.
It will be important to stay focused on our approach throughout the year
to get ourselves into good hitter’s counts.
Defense:
It is hard to judge a defense by what they show on the gym
floor or parking lot but this I can say.
We have experience and athleticism coming back and we should play solid
defense this year.
Overall
We are looking for the seniors to step up and take the
lead. We (the coaching staff) are
excited to have the group of players that we have this year. They are excited to play and are pushing
themselves and each other every day in practice.
Don’t forget that www.bbksports.com is only open until the
14th to get orders in.
February 25, 2010
Here are the final results of the Lancer Off
Season conditioning program. As a team
we improved in all areas of our testing.
We improved our pushup average by 17%.
A whopping 60% increase in our leg lifts. We had a 24%+ improvement in our dips
scores. We improved our long jump
average by 6% and our hang time by almost 9.5%.
Our squat average increased by 15.4% and our board times fell by about
19%. Overall this was a very productive
offseason for most of our players that consistently put in the time and
effort. Here are the scores and rankings
for the team. I think we are ready to
start playing baseball.
|
Name
|
Push
Ups |
Rank |
Knee
Lifts 15 lbs. |
Rank |
Dips |
Rank |
Standing
Long Jump in inches |
Rank |
Pull
Up Hang (sec) |
Rank |
Squat
Max (chart) |
Rank |
Board
down and back (x2) |
Rank |
Overall
Rank |
|
|
|
|
|
Boyle |
54 |
12 |
57 |
12 |
25 |
6 |
88 |
21 |
89.0 |
2 |
247 |
25 |
24.50 |
1 |
11.29 |
|
|
|
|
|
Castello |
46 |
16 |
36 |
22 |
17 |
16 |
85 |
25 |
69.0 |
5 |
171 |
29 |
28.32 |
16 |
18.43 |
|
|
|
|
|
Dailey |
29 |
27 |
39 |
19 |
5 |
28 |
104 |
1 |
48.0 |
17 |
285 |
17 |
29.60 |
22 |
18.71 |
|
|
|
|
|
Dial |
60 |
7 |
60 |
10 |
20 |
13 |
90 |
17 |
51.0 |
13 |
285 |
17 |
27.80 |
14 |
13.00 |
|
|
|
|
|
Donovan |
30 |
25 |
30 |
26 |
5 |
28 |
76 |
29 |
54.0 |
12 |
207 |
28 |
39.45 |
29 |
25.29 |
|
|
|
|
|
Gajewski |
47 |
14 |
38 |
20 |
25 |
6 |
92 |
13 |
38.0 |
22 |
310 |
12 |
26.80 |
10 |
13.86 |
|
|
|
|
|
Harvey |
30 |
25 |
38 |
20 |
6 |
26 |
87 |
22 |
48.0 |
17 |
253 |
23 |
28.20 |
15 |
21.14 |
|
|
|
|
|
Henry |
55 |
11 |
70 |
5 |
20 |
13 |
95 |
10 |
41.5 |
21 |
301 |
14 |
25.50 |
4 |
11.14 |
|
|
|
|
|
Kaiser |
76 |
2 |
70 |
5 |
21 |
12 |
90 |
17 |
35.0 |
24 |
444 |
1 |
28.40 |
17 |
11.14 |
|
|
|
|
|
Kise |
59 |
9 |
78 |
3 |
23 |
11 |
92 |
13 |
67.0 |
6 |
330 |
5 |
26.80 |
11 |
8.29 |
|
|
|
|
|
Koehn |
44 |
19 |
44 |
15 |
19 |
15 |
99 |
4 |
91.0 |
1 |
293 |
16 |
25.30 |
3 |
10.43 |
|
|
|
|
|
Konecke |
29 |
27 |
33 |
25 |
9 |
24 |
75 |
30 |
35.5 |
23 |
272 |
19 |
33.60 |
26 |
24.86 |
|
|
|
|
|
Madaj |
31 |
24 |
30 |
26 |
2 |
30 |
86 |
23 |
na |
|
247 |
25 |
37.30 |
28 |
26.00 |
|
|
|
|
|
McNamara |
65 |
4 |
66 |
8 |
33 |
2 |
92 |
13 |
49.0 |
15 |
391 |
2 |
26.70 |
8 |
7.43 |
|
|
|
|
|
Miller |
56 |
10 |
80 |
2 |
25 |
6 |
95 |
10 |
66.0 |
7 |
344 |
4 |
27.70 |
13 |
7.43 |
|
|
|
|
|
Monaco |
80 |
1 |
56 |
13 |
40 |
1 |
103 |
2 |
60.0 |
11 |
323 |
10 |
24.82 |
2 |
5.71 |
|
|
|
|
|
Ostrowski |
40 |
21 |
71 |
4 |
11 |
22 |
90 |
17 |
50.5 |
14 |
300 |
15 |
29.30 |
21 |
16.29 |
|
|
|
|
|
Palandri |
46 |
16 |
40 |
17 |
17 |
16 |
97 |
7 |
78.0 |
3 |
270 |
20 |
26.71 |
9 |
12.57 |
|
|
|
|
|
Panzeca |
39 |
22 |
35 |
23 |
10 |
23 |
96 |
9 |
30.4 |
27 |
380 |
3 |
25.86 |
5 |
16.00 |
|
|
|
|
|
Patel |
47 |
14 |
62 |
9 |
16 |
18 |
86 |
23 |
49.0 |
15 |
263 |
22 |
27.40 |
12 |
16.14 |
|
|
|
|
|
Pygman |
44 |
19 |
40 |
17 |
15 |
19 |
90 |
17 |
61.0 |
9 |
233 |
27 |
31.60 |
25 |
19.00 |
|
|
|
|
|
Rapshus |
65 |
4 |
50 |
14 |
29 |
4 |
100 |
3 |
43.0 |
20 |
330 |
5 |
26.07 |
6 |
8.00 |
|
|
|
|
|
Saracino |
17 |
30 |
27 |
26 |
6 |
26 |
81 |
28 |
5.0 |
29 |
306 |
13 |
35.80 |
27 |
25.57 |
|
|
|
|
|
Smith |
37 |
23 |
60 |
10 |
15 |
19 |
85 |
25 |
48.0 |
17 |
na |
|
29.80 |
23 |
19.50 |
|
|
|
|
|
Spear |
63 |
6 |
81 |
1 |
24 |
10 |
99 |
4 |
60.5 |
10 |
327 |
9 |
26.44 |
7 |
6.71 |
|
|
|
|
|
Steger |
45 |
18 |
22 |
30 |
15 |
19 |
99 |
4 |
34.0 |
25 |
253 |
23 |
29.10 |
20 |
19.86 |
|
|
|
|
|
Tsiodras |
29 |
27 |
30 |
26 |
9 |
24 |
82 |
27 |
13.0 |
28 |
321 |
11 |
44.25 |
30 |
24.71 |
|
|
|
|
|
Turi |
50 |
13 |
34 |
24 |
27 |
5 |
91 |
16 |
65.0 |
8 |
267 |
21 |
28.72 |
18 |
15.00 |
|
|
|
|
|
Valldeperas |
60 |
7 |
42 |
16 |
25 |
6 |
95 |
10 |
34.0 |
25 |
330 |
5 |
28.86 |
19 |
12.57 |
|
|
|
|
|
Williams |
71 |
3 |
70 |
5 |
33 |
2 |
97 |
7 |
71.0 |
4 |
328 |
8 |
29.90 |
24 |
7.57 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Average |
48.13 |
|
49.63 |
|
18.23 |
|
91.22 |
|
51.19 |
|
296.93 |
|
29.35 |
|
|
|
|
|
|
|
Name |
Power
Rank |
Overall
Rank |
|
Monaco |
5.71 |
1 |
|
Spear |
6.71 |
2 |
|
McNamara |
7.43 |
3 |
|
Miller |
7.43 |
3 |
|
Williams |
7.57 |
5 |
|
Rapshus |
8.00 |
6 |
|
Kise |
8.29 |
7 |
|
Koehn |
10.43 |
8 |
|
Henry |
11.14 |
9 |
|
Kaiser |
11.14 |
9 |
|
Boyle |
11.29 |
11 |
|
Palandri |
12.57 |
12 |
|
Valldeperas |
12.57 |
12 |
|
Dial |
13.00 |
14 |
|
Gajewski |
13.86 |
15 |
|
Turi |
15.00 |
16 |
|
Panzeca |
16.00 |
17 |
|
Patel |
16.14 |
18 |
|
Ostrowski |
16.29 |
19 |
|
Castello |
18.43 |
20 |
|
Dailey |
18.71 |
21 |
|
Pygman |
19.00 |
22 |
|
Smith |
19.50 |
23 |
|
Steger |
19.86 |
24 |
|
Harvey |
21.14 |
25 |
|
Tsiodras |
24.71 |
26 |
|
Konecke |
24.86 |
27 |
|
Donovan |
25.29 |
28 |
|
Saracino |
25.57 |
29 |
|
Madaj |
26.00 |
30 |
Best of luck to everyone next week. See you all on Monday at the Abbott building
at 10 for varsity, noon for sophs, and 2 for
freshmen.
February 24, 2010
There are only a few more days before the official tryouts
for the Lake Park High School baseball team.
All tryouts on Monday will be at the old Abbott building on Cirlce just north of Lake Street in Bloomingdale. This is right across the street from the
Harris Bank. All players please enter
through the back of the building. No
parents are allowed to observe during tryouts, please wait outside for your
son. All
players that intend on trying out MUST have all of their athletic paperwork in
prior to tryouts. NO EXCEPTIONS!!
Varsity: 10:00-Noon
Sophs: Noon-2:00
Frosh: 2:00-5:00
Some varsity pitchers will be scheduled to throw at 3:00 on
Monday to throw in front of Coach Kehoe.
Coach Kehoe is a new addition to the Lake Park staff and will work with
our pitchers this year. Coach Kehoe is a
long time coach and has coached at Glenbard North,
Downers Grove, and was the head coach at Streamwood. He brings a lot of experience and knowledge
to the Lancer staff. Having a third
coach on the varsity level is a great luxury.
The Lancer staff also welcomes Anthony Carioscia
and Mike Gerts back home as the two will help coach
at the lower levels this season. It is
great to see former players come back to coach.
Caleb Hoover also returns to help the Lancers for the third year. We appreciate all of your time and dedication
to the Lancer program!!
The Lancers will be going with a company BBK Sports in St.
Charles for their uniform and accessory needs this spring. Check out www.bbksports.com and click on Lake
Park Baseball Spirit Wear. All purchases
will be made through the website.
Parents, players, alumni, and fans can order and have the order shipped
directly to them. Players will have to
get their orders in by a specific date that will be determined later for
arrival before the season.
If there are any questions please feel free to contact me at
dcolucci@lphs.org
Thanks!!
February 17, 2010
It has been quite a while since I have posted last. Things have been pretty busy around here
lately and I have lots of news to share with my readers.
Last night we concluded our Lancer Certification Clinics and
Test. Approximately 30 coaches completed
the course and took the test last night.
To become certified coaches had to pass a 50 question test with at least
and 80%. We had one perfect score from Anthony Santoro, and a few
49’s. The youngest certified coach is Jimmy Butler of Bloomingdale
who scored a 49 out of 50, Jimmy is currently a junior at Lake Park. Here is the complete list of certified
coaches. Any coach not passing the test
can schedule a time with me to retake it.
Please email me at dcolucci@lphs.org to schedule a
retake. I want to thank all of the
coaches that took time out of their busy schedules to complete the
certification process. It was our first
year doing this and I would like to see it grow each year. It is our goal as a staff at LP to help the
incoming players be more prepared to compete at the HS level. We hope that the past month will help you
achieve your goals as a baseball coach.
I will be sending out emails in the next week that will include even
more information to help the Lancer Certified Coaches. Congrats to you all you deserve it!
Lancer Certified Coaches for 2010
Bill Ackerly
Patrick Badger
Jack Bedtke
Dan Behling
Scott Boesen
Vince Boyer
Brad Butler
Jimmy Butler
Alan Cuthbertson
Tim Denman
Jim Donofrio
Rick Fowich
Steve Jungs
Tony Kaminski
Faisel Khwaja
Randy Kryczka
Tim Lally
Aaron Leider
Don Lively
Rick Maday
Vic McDonald
John Misasi
Geoff Monacelli
Patrick O’Byrne
Bruce Popp
Anthony Santoro
Bob Schoen
Ron Wegner
Scott Williams
Tryouts Begin Monday March 1st for
all levels!!!!
The next subject is tryouts.
Please make sure that all of the players fill out and turn in their
required paper work prior to Pulaski Day.
Lancer code, physical, and emergency cards can be found in the athletic
office at West and the main office at East.
Players will not be allowed to tryout
without all of the paperwork in and complete.
A receipt must be submitted to the coach to be eligible to tryout. NO EXCEPTIONS!
We will be checking semester as well as six week grades on
all players that wish to tryout. If a
player did not pass at least four classes during their first semester they are
NOT eligible to try out for a spring sport.
We will take into account grades when choosing our teams for this
spring.
November 20, 2009
Before I begin talking about the LP baseball team, I would
like to congratulate two members on their outstanding achievements in football
this past season. Artie
The Lancer Baseball team began the preseason-conditioning
program this week. We did some base line
tests to get an idea what we needed to improve upon during the course of our
preseason work.
Pushups, Dips, Knee raises with a 15 pound dumbbell,
Standing Long Jump, Pull Up Hang for time, Squats for max, and a board down and
back on the basketball court twice.
I have compiled the results and have the scores and rankings
below.
|
Name |
Push Ups |
Rank |
Knee Lifts 15 lbs. |
Rank |
Dips |
Rank |
Standing Long Jump in
inches |
Rank |
Pull Up Hang (sec) |
Rank |
Squat Max (chart) |
Rank |
Board down and back (x2) |
Rank |
Overall Rank |
|
Boyle |
50 |
5 |
36 |
8 |
26 |
3 |
85 |
20 |
76.4 |
2 |
246 |
20 |
28.56 |
10 |
9.71 |
|
|
37 |
19 |
15 |
30 |
10 |
19 |
77 |
26 |
66.5 |
5 |
111 |
31 |
48.19 |
27 |
22.43 |
|
Castello |
41 |
13 |
25 |
21 |
5 |
26 |
80 |
22 |
66.1 |
6 |
176 |
27 |
36.91 |
24 |
19.86 |
|
Dailey |
39 |
16 |
32 |
12 |
7 |
23 |
93 |
7 |
56.5 |
12 |
186 |
26 |
36.70 |
23 |
17.00 |
|
Dial |
39 |
16 |
42 |
6 |
18 |
10 |
87 |
17 |
69.0 |
4 |
310 |
8 |
25.79 |
2 |
9.00 |
|
Donovan |
25 |
29 |
11 |
31 |
3 |
28 |
75 |
29 |
32.9 |
21 |
153 |
29 |
79.74 |
31 |
28.29 |
|
Gajewski |
37 |
19 |
21 |
26 |
15 |
12 |
91 |
10 |
55.8 |
13 |
300 |
9 |
27.84 |
9 |
14.00 |
|
|
27 |
28 |
26 |
18 |
0 |
29 |
79 |
23 |
29.4 |
25 |
127 |
30 |
46.50 |
26 |
25.57 |
|
Henry |
48 |
8 |
37 |
7 |
16 |
11 |
79 |
23 |
42.2 |
18 |
216 |
23 |
29.24 |
12 |
14.57 |
|
Kaiser |
47 |
9 |
43 |
5 |
11 |
17 |
74 |
30 |
23.3 |
27 |
399 |
1 |
31.54 |
15 |
14.86 |
|
Kise |
50 |
5 |
36 |
8 |
21 |
7 |
89 |
14 |
69.9 |
3 |
248 |
19 |
31.85 |
17 |
10.43 |
|
Koehn |
34 |
23 |
30 |
14 |
14 |
15 |
90 |
12 |
94.7 |
1 |
210 |
25 |
26.64 |
6 |
13.71 |
|
Konecke |
36 |
21 |
23 |
23 |
8 |
22 |
77 |
26 |
52.7 |
14 |
263 |
13 |
31.52 |
14 |
19.00 |
|
Madaj |
NA |
|
26 |
18 |
NA |
|
90 |
13 |
NA |
|
287 |
11 |
33.07 |
19 |
15.25 |
|
McNamara |
46 |
10 |
50 |
3 |
25 |
4 |
92 |
8 |
33.5 |
20 |
357 |
2 |
26.35 |
4 |
7.29 |
|
Miller |
45 |
12 |
51 |
2 |
19 |
9 |
94 |
5 |
64.3 |
7 |
321 |
5 |
28.63 |
11 |
7.29 |
|
|
69 |
1 |
30 |
14 |
33 |
2 |
100 |
1 |
47.0 |
16 |
321 |
5 |
25.38 |
1 |
5.71 |
|
Palandri |
32 |
24 |
26 |
18 |
9 |
21 |
91 |
10 |
60.8 |
10 |
259 |
17 |
27.62 |
8 |
15.43 |
|
Palmer |
23 |
30 |
19 |
29 |
6 |
24 |
77 |
26 |
8.8 |
28 |
263 |
13 |
31.76 |
16 |
23.71 |
|
Panzeca |
30 |
26 |
33 |
11 |
11 |
17 |
92 |
8 |
26.2 |
26 |
330 |
4 |
27.35 |
7 |
14.14 |
|
Patel |
40 |
14 |
25 |
21 |
15 |
12 |
86 |
18 |
29.6 |
24 |
176 |
27 |
34.80 |
22 |
19.71 |
|
Pygman |
38 |
28 |
23 |
23 |
13 |
16 |
88 |
16 |
63.2 |
9 |
216 |
23 |
51.76 |
28 |
20.43 |
|
Rapshus |
52 |
3 |
32 |
12 |
24 |
6 |
94 |
5 |
38.8 |
19 |
344 |
3 |
25.87 |
3 |
7.29 |
|
Saracino |
28 |
27 |
23 |
23 |
6 |
24 |
61 |
31 |
4.6 |
30 |
263 |
13 |
61.26 |
29 |
25.29 |
|
Smith |
40 |
14 |
35 |
10 |
15 |
12 |
82 |
21 |
45.8 |
17 |
263 |
13 |
39.42 |
25 |
16.00 |
|
Spear |
51 |
4 |
50 |
3 |
NA |
|
97 |
2 |
52.1 |
15 |
298 |
10 |
26.62 |
5 |
6.50 |
|
Steger |
35 |
22 |
20 |
1 |
10 |
19 |
96 |
3 |
32.6 |
22 |
240 |
21 |
33.93 |
20 |
15.43 |
|
Tsiodras |
32 |
24 |
20 |
27 |
4 |
27 |
79 |
23 |
5.3 |
29 |
240 |
21 |
72.30 |
30 |
25.86 |
|
Turi |
46 |
10 |
30 |
14 |
25 |
4 |
89 |
14 |
60.6 |
11 |
255 |
18 |
32.76 |
18 |
12.71 |
|
Valldeperas |
50 |
5 |
30 |
14 |
21 |
7 |
86 |
18 |
31.6 |
23 |
285 |
12 |
29.25 |
13 |
13.14 |
|
Williams |
66 |
2 |
59 |
1 |
34 |
1 |
95 |
4 |
63.3 |
8 |
312 |
7 |
34.11 |
21 |
6.29 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Average |
41.10 |
|
30.94 |
|
14.62 |
|
85.97 |
|
46.78 |
|
257.26 |
|
36.23 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Goal |
49.32 |
|
37.12 |
|
19.01 |
|
94.56 |
|
56.14 |
|
308.71 |
|
28.99 |
|
|
Here are the individual rankings.
|
Name |
Power Rank |
Overal Rank |
|
|
5.71 |
1 |
|
Williams |
6.29 |
2 |
|
Spear |
6.50 |
3 |
|
McNamara |
7.29 |
4 |
|
Miller |
7.29 |
4 |
|
Rapshus |
7.29 |
4 |
|
Dial |
9.00 |
7 |
|
Boyle |
9.71 |
8 |
|
Kise |
10.43 |
9 |
|
Turi |
12.71 |
10 |
|
Valldeperas |
13.14 |
11 |
|
Koehn |
13.71 |
12 |
|
Gajewski |
14.00 |
13 |
|
Panzeca |
14.14 |
14 |
|
Henry |
14.57 |
15 |
|
Kaiser |
14.86 |
16 |
|
Madaj |
15.25 |
17 |
|
Palandri |
15.43 |
18 |
|
Steger |
15.43 |
18 |
|
Smith |
16.00 |
20 |
|
Dailey |
17.00 |
21 |
|
Konecke |
19.00 |
22 |
|
Patel |
19.71 |
23 |
|
Castello |
19.86 |
24 |
|
Pygman |
20.43 |
25 |
|
|
22.43 |
25 |
|
Palmer |
23.71 |
27 |
|
Saracino |
25.29 |
28 |
|
|
25.57 |
29 |
|
Tsiodras |
25.86 |
30 |
|
Donovan |
28.29 |
31 |